ARUMAYA Presents

LIVE LIFE TO THE FULLEST #027: Effect of Exercise on Our Immune System

Exercise brings a lot of benefits: They relieve stress, improve your heart health, and help you get stronger. But what about exercise and your immune system? Do your workouts help your immune system—or can they actually weaken it? And what effect of exercise to our immune system?

Mari kita dengarkan webinar kali ini bersama Masama!

Speaker 1:
Helen Irawati (Yoga & Jazzercise Instructor – Owner Masama Studio)

Speaker 2:
Saririe (Yoga & Pound Fit Instructor – Co Owner Masama Studio)

Moderator
Rido Goffar (Agent Relation Supervisor Arumaya)

Date: Friday, 7 August 2020
Time: 03.00 PM – end

Registration link
https://us02web.zoom.us/webinar/register/1715963482422/WN_cqi8FltPQ8a6K2ngZwdYzg

After registering, you will receive a confirmation e-mail containing information about joining the webinar.

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